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Services:

  • Group Fitness
  • Infrared Sauna
  • Personal Training
  • Pilates
  • Supplement Centre
  • Tanning
  • Weight Loss Program
  • Yoga
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    Contact Info:
    Forrest Verbruggen
    Tel: 250-743-0511
    Email: info@valleyhealthandfitness.ca
    Email: forrest@valleyhealthandfitness.ca

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    Valley Health and Fitness

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    Location:
    #1 - 1400 Cowichan Bay Road

    Hours of Operation:
    5:00am till 10pm Monday to Friday
    7am till 6pm Saturday
    8am till 6pm Sunday
    8am till 5pm Statutory Holidays